Every person who is fond of an active lifestyle tries to learn new and interesting games. Rock climbing games are in great demand today. To fulfill the conditions of tasks and win, you need to carefully study the rules of the game and try to do everything better than your opponent.
We offer to consider the most popular games that are sure to be a great pastime for you.
Indoor climbing game
There are several variants of rock climbing games that can be applied in the gym. This helps to develop motivation, and you are more likely to achieve the desired result.
To begin with, it is recommended to warm up and tune in to the game. All kinds of climbing games are useful for building endurance and helping fight the fear of falling.
These are necessary things for every person who is fond of rock climbing.
This contributes not only to the development of motivation. You can make climbing fun. You can relax and get away from annoying thoughts.
Dynos
This variant of the climbing game allows you to explore the range of motion. First, players need to decide on limb supports. Then choose hand support. Every next person must perform moves in turn, after which the next person introduces new moves.
This is a very demanding game that helps develop endurance and feel the size of the field. Before starting to perform, it is recommended to warm up the muscles. This helps prevent injury. This rock climbing game helps you become more confident and practice certain moves.
Once you’re close to real rock, you can focus on muscle memory. Remember to keep the right thoughts.
4×4 game
This option helps to develop power and endurance. You need to select 4 routes on the wall suitable for climbing. All of them should be within your capabilities. After that, you need to alternately go through all the paths, and then rest for exactly 4 minutes.
After rest, complete 4 tasks again, and rest. Continue the training until you complete each task and rest 4 times. Such a climbing game helps build muscle strength. Choose easy routes so that you don’t have to face difficulties along the way.
If you work beyond your limits, you risk injury. Gradually, the difficulty of the game can be increased.
Lemon-lime
Only one person in this great game. It helps develop endurance. To many, such a climbing game seems quite simple, however, it is not.
You need to select a difficult route on the wall. Make a move and return to the starting point. At the same time, it is impossible to break away from the climbing wall.
Then make 2 more moves, and return to the starting point. Watch for repetitive movements, and move along the intended path to the very top. This ascent is called a lemon. Once you pass it, you can proceed to the lime.
The work is the opposite. You need to take a step down and return to the starting point. After, the one person goes down for two moves and returns to the top. You need to repeat the steps until the moment you go down.
This climbing game is a great solution if someone else is playing on the climbing wall beside you. After all, you cannot simultaneously perform several routes.
At the same time, you train not only to climb the mountain but also to go down from it. If necessary, you can do the time limit for yourself.
Drop knee
If you are afraid of heights, then this version of the climbing game comes in handy. It makes sense to play only on safe routes where you feel comfortable. You have to trust the person who ensures you are downstairs.
First, you need to decide on the lift, which is convenient for you to climb.
The first person must whip up until at a certain point the spotter yells “fall”.
The climber needs to let go of the limbs and fall. The players change after the first climber or previous climber has forced falls.
Drag race
This climbing game is an amazing option not only in the gym. It can be practiced on outdoor rocks. Requires at least four players.
If a complex rock is to be used, then a quarter-hour timer is set. If the route is sports, then the timer is set for half an hour.
Players must be divided into 2 teams and have their boulder tag. They need to complete the largest number of routes in the allotted time. After that, points are awarded. Climbing falls may result in penalty points. The team with the most points wins.
Draw
All players have to write 10 different exercises on a piece of paper, and all sheets of paper are put into one bag.
The first person must take out 4 sheets and determine the route for which they are intended. After the papers are again added to the bag, and mixed.
As soon as the first climber completes the task, the next person enters the game. This exercise helps to work out different exercises, regardless of the circumstances.
This develops a new climber repertoire. You start to think outside the box.
Game options for children
As you know, not only adults but also children go to special halls with artificial rocks. Before the start of each game, children need to stretch their muscles to avoid injury. Such games for children help maintain team spirit and increase endurance and zeal to win.
Traverse
This is the best solution for warming up the muscles. You need to identify the section of the climbing wall where the low traverse is present. To complicate the task, you can set a goal – to go circles around the climbing wall.
You can set the task of performing the exercise with only one arm or leg.
Pickup
Hang toys around the perimeter of the climbing wall using different hooks. Children have to set a goal to collect all the toys without going down to the ground. This helps develop endurance. After all, children remain on the climbing wall for the maximum amount of time.
What games would be appropriate outdoors?
Some game options are appropriate to play if you are climbing outdoors. It is important to remember that it is better not to perform dangerous and difficult outdoor games for beginners so as not to harm their health. Before completing tasks, it is important to carefully prepare and check your outfit.
Golf
As already mentioned, first you need to warm up well. To do this, you can use the climbing game called “golf”. First, you need to define 6 tasks, which differ in difficulty level, depending on the climber’s skills. Each route is a “hole” present on the simulated golf course.
At first, only one person enters the game. After that, all the rest, in turn, begin to pass the route. The main task is to make the minimum number of leads. You have to count grabs and punches. Whoever has the minimum number of hits is the winner.
Times-up
This exercise also helps you get a better feel for the wall you are climbing. To begin with, the timer is set to 10 seconds.
The climber needs to make maximum movements as quickly as possible in the allotted time.
Then the next climber enters the climbing game and does the same. The one with the most moves wins.
Warm-up games
As already mentioned, it is important to warm up well before the main games and training. For climbers, there are several climbing game options. More about them will be discussed below.
Rating
The climbing game is simple. You can play it on your own, or in a company. You need to decide on the class, and then complete all the tasks of the level. For a warm-up, it makes sense to choose exercises from easy levels. Gradually, the difficulty can be increased.
To many, this seems quite simple. This is true. However, such a game not only helps to warm up the muscles and joints, preventing injuries but also to entertain you.
Eliminator
An equally simple climbing game that is useful for solo climbers or a group of people. To begin with, it is essential to select a route for the players. If the first climber to start the climb slips off the path, the next person takes over. The first person must mark the place of defeat with chalk.
Each player has only one attempt to reach the top. If you break, then stop the fight. The game ends when the player reaches the top. If everyone failed, then the one who did it at the maximum height won.
Catch a boulder
As you know, rock climbing is very fascinating, regardless of age. This game must be played by at least three players.
Everyone should have their send on the bouldering wall. At the beginning of the game is that the players stand on the bouldering wall and start moving.
They need to catch the person who climbed higher on the bouldering wall. If one of the players touches you, you have no right to climb further.
If the climber falls or bumps another player, you have to start over from the beginning as a penalty. There are no boulder problems and winners in the game. It just helps to warm up and relax.
Addition
This great climbing game must be played by at least two players. Everyone should have the same level of training. The fewer players take part, the faster the game goes. As necessary equipment, you need special climbing shoes, as well as chalk.
To begin with, the players need to coordinate the first 4 movements, from which the path to the top begins. After the first person climbs the wall, performing such movements.
Next, he or she needs to come up with an additional exercise in which the arm and leg are involved. That is, two new supports are needed.
The next climber has to repeat this and complete the technique with a new, similar exercise. It is performed by the third participant, and so on. Keep coming up with new moves, depending on the add-on number of participants.
During the game, you can come up with conditions according to which each player has several lives. If you follow all the movements that have been indicated, you are safe. If an error was made, one life is deducted. If you fail to complete the move 3 times in a row, you are on the losing list.
Often, players who run out of lives are immediately eliminated. You need to play until 1 winner remains. This game builds endurance and helps you prepare for the big climb.
Twister
This game also requires more than 3 people. As equipment, you need to prepare special shoes and chalk. You also need the spinner that comes with the twister board. You can also make it yourself by writing the fields with your hands and tasks.
Furthermore, you also have to complement the field with several colors that match the supports on the wall. Today, many people prefer to use the Twister spinner app, which typically is on the phone. The essence of the game is simple and resembles the familiar board game Twister. However, there are slight deviations. All activities take place on the climbing wall.
To begin with, one person is chosen as the leader. He or she spins the spinner. Other climbers should take positions on the wall and prepare to climb. The movement is based on the actions that the leader says. For example, if he or she says to put the right hand on the yellow grip, the players need to do it.
You can combine the position of the arms and legs. For example, put your right hand on the blue grip, and your left foot on the yellow grip. If one person fails to complete the task announced by the leader, he or she is eliminated from the game. This version of the game is appropriate if you train in the gym. After all, the hooks on the wall have a different shade.
Beta Games
The game requires 2 players. The equipment is required the same as in the previous versions. One of the players chooses the route or the difficulty on the wall. It needs to be climbed.
The remaining players in the group have to repeat their movements. A similar version of the game contributes to the development of endurance and helps to understand the features of the rise.
Hot lava
This game must also be played by 2 or more players. From the equipment, you need special shoes, chalk, and a cord. Alternatively, you can use tape. Players need to select a specific section of the wall, preferably a large one. Certain places of the hooks are wrapped with rope and tape.
Marked zones are considered “hot lava”. Players have to get from one side of the wall to the other without clinging to the marked areas. If you are already a fairly experienced climber, you can increase the intensity of your workout. To do this, it is enough to increase the zones with “hot lava”.
This game helps in route finding, improves endurance, and improves footwork. The main thing is to remember that games also help to improve mood.
Memory
The number of players must be at least 2 people. One of the players chooses the route and difficulty by pointing out several different moves. Other players need to memorize the climbing moves and repeat them in the next round. This game aims to visualize the rise.
One leg lift
This game is also suitable for both singles and groups of people. The essence of the game is that it is necessary to lift the right or left foot – the player may use only one foot holds. The use of hands is allowed. It also helps develop leg muscles and endurance.
Takeaway
This game can be used by singles. However, it is best suited for small companies. From the equipment, you need to prepare special shoes for climbing, as well as chalk. A group of people must form a route that consists of 20 holds or more.
This contributes to the formation of a whole obstacle course. The area that you select for work needs to be marked with chalk. In turn, each player must complete the route that was marked.
Once the last player has gone all the way and the original route is complete, they must remove one chalk mark. The rest of the group must solve the problem without releasing the hold. The next climber climbs without the heel hook.
Then the turn passes to another player. If none of the players can pass the obstacle because one hold is missing, the person who erased the mark has to prove that it is possible. The game must continue, and one chalk mark needs to be removed from the route. In the end, just one person should remain.
This version of the game contributes to learning the skills of route finding. You can also learn dynamic movements as well as develop creative thinking.
Without the use of hands
This game is the best option for both singles and companies. This game is simple, but it helps to have fun. You need to decide on the rise, and challenge yourself. The entire route needs to be completed without using your hands. This normal game helps to develop legs as well as endurance.
The need for warming up
As already mentioned, before each game, it is necessary to warm up the muscles. Therefore, before you start climbing, you need to do a warm-up for 10 minutes. This time is enough to normalize blood flow and prepare the joints.
Believe me, your body definitely will thank you.
Warming up helps prevent injury, so you won’t run into health problems in the future. You can warm up in the usual way, as is done in most climbing clubs, or playfully with friends.
At the end of the workday, when training and games are over, you should do some stretching. This allows the muscles to recover and become more flexible in the long run. Stretching should also last about 10-15 minutes.
FAQ
When it comes to rock climbing games, people face different questions. Many questions are related to the technique of completing tasks and the conditions under which one person loses and wins. I hope that after studying the material and answering the questions, you will not have any problems with the games.
What is a wall-climbing game?
Climbing games are original activities and workouts that are carried out playfully. With their help, you can develop endurance, and have fun. At the same time, you additionally learn new techniques for conquering peaks, which come useful in the future, when you begin your real ascent of the mountain.
Results
As you can see, many original playing techniques are appropriate for climbers. Almost all of them can be performed both in the climbing gym and on the street. You can play these lucky draw games on your own or with friends. The second option is preferable because competition is created. At the same time, playing with friends is more interesting.
